top of page
relaxing and hypnotic

WELCOME TO MIND WAVES THERAPY

Welcome to Mind Waves Therapy, where your well-being and personal growth are at the heart of everything I do. I combine the transformative power of hypnotherapy, Integral Eye Movement Therapy (IEMT), and life coaching to help you overcome challenges, release emotional blocks, and create the life you truly deserve. Whether you're looking to reduce stress, gain clarity, or build confidence, my tailored approach offers a safe and supportive space to explore your goals and find lasting solutions. Together, we’ll take meaningful steps toward a lighter, happier, and more balanced you. Let’s start your journey today!

​

 My mission is to provide you with a safe, relaxing environment where you can explore and harness the potential of your subconscious mind.

Hypnotherapy

 Hypnotherapy is a powerful tool that can help individuals overcome various challenges and improve their overall well-being. Through hypnotherapy you can stop smoking and vaping, get help to lose weight, improve anxiety and panic levels and reduce phobias.   It is also a great way to improve your self esteem and confidence.  While it is NOT a cure, it can be an effective method for individuals help themselves and achieve their goals by tapping into their subconscious mind and make positive changes in their lives.

​

I offer a deeply relaxing experience that allows you to access your subconscious mind. My personalised therapy sessions are designed to create a special, safe place for you, incorporating positive suggestions tailored to your unique concerns and situations.

Each script is carefully crafted to reflect your individual needs, helping to boost your confidence and self-esteem. Through our sessions, you will gain a better understanding of yourself and learn effective ways to help yourself.

My personal journey with hypnotherapy has made me a stronger, more confident person, and I am dedicated to helping you achieve the same transformation.

This therapy not only reduces stress but also provides you with valuable time to focus on self-care in a quiet, relaxing environment. Throughout the process, you are always in control, ensuring a safe and empowering experience.​

 

For more information on Hypnotherapy, its uses and how it feel, please visit the Hypnotherapy page and FAQ page. 

​

 

Life Coach

Coaching is a transformative process designed to help you unlock your full potential and achieve your personal and professional goals. By providing guidance, support, and accountability, you can be empowered to overcome obstacles, clarify their aspirations, and create actionable plans for success.

​

I focuses on stress relief, self-discovery, and improving self-esteem. Through journey, clients learn effective coping strategies, gain deeper insights into themselves, and build the confidence needed to navigate life's challenges.

 

Embrace the for growth and start living the life you desire today!

IEMT
Integral Eye Movement Therapy (IEMT) is an innovative and gentle approach to overcoming emotional challenges and breaking free from limiting beliefs. Using carefully guided eye movements, IEMT helps to shift the way your brain processes emotions and memories, offering a fresh perspective and a sense of relief without the need to revisit painful details. It’s designed to help you feel lighter, more balanced, and ready to take on life’s challenges with confidence. Whether you’re dealing with anxiety, stress, or unresolved feelings, IEMT is a powerful tool for creating meaningful and lasting change. At Mind Waves Therapy, I’m here to guide you every step of the way!

Find out more here.
bottom of page