Life Coach
Feeling stuck in life, lacking confidence, or searching for greater happiness? As a life coach I can help you break free from limiting beliefs, set meaningful goals, and create a clear path forward. Through personalised guidance and support, you'll uncover your strengths, build self-assurance, and develop strategies to overcome challenges. Together, we’ll work to unlock your potential and empower you to live a more fulfilling, confident, and joyful life.
Services
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Stress
Manage stress effectively with the guidance of a life coach. Through personalised strategies and support, you'll learn to identify triggers, build resilience, and create balance in your life for improved well-being and peace of mind
Confidence
Unlock your potential and build lasting confidence with the support of a life coach. Through personalised strategies and guidance, you'll overcome self-doubt, embrace your strengths, and develop the self-assurance needed to thrive in all areas of life
Personal Growth
Together we can uncover your core values, passions, and strengths. This self-awareness forms the foundation for making meaningful life choices and aligning your actions with your true self
Identifying limiting beliefs
Many barriers stem from negative thought patterns or beliefs, such as "I'm not good enough" or "I can't succeed." I can help you recognise these limiting beliefs and replace them with empowering ones, fostering a mindset of growth and possibility.
Developing a Growth Mindset
A fixed mindset can prevent you from seeing opportunities for improvement. Life coaching encourages a growth mindset, helping you view obstacles as opportunities for learning and personal development.
Addressing Emotional and Psychological Barriers
Emotional challenges like fear, anxiety, or low self-esteem can be significant obstacles. Together, we can use techniques to help you manage these emotions, build confidence, and move forward with clarity.
The length of each program is tailored to your individual needs and goals, as every journey is unique. Sessions are one hour long and typically conducted weekly, with program durations ranging from 4 to 12 weeks. Together, we’ll create a flexible plan that fits your circumstances and ensures lasting results.
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As I am also a qualified hypnotherapist this is something we can add to your sessions if needed. The cost of the life coaching sessions is £60.