Mindwaves Counselling
and Hypnotherapy
Location: Great Yarmouth, Norfolk & Online Sessions Nationwide
Contact: 07848 230535 vickymindwaves@gmail.com
Therapy that honours your pace, your story, and your inner wisdom.
A calm, reflective space for meaningful inner change
Integrating Counselling, Hypnotherapy, and IEMT tailored specifically to you
Welcome to Mindwaves Therapy
Beneath everything I offer is a simple intention: to create a space where you can breathe, feel supported and begin to make sense of whatever you’re carrying. Whether you’re seeking clarity, healing, steadiness or simply a place to talk, you’re met with compassion, curiosity and respect for your unique journey.
🍃 In‑Person (Norfolk) & Online Therapy
Support that meets you where you are — in a calm, private space in Norfolk or from the comfort of your own home.
🌿 Thoughtful, research‑supported therapy that honours who you are
You’re welcomed into a therapeutic approach that blends evidence‑based methods with a deeply human, relational way of working. Your pace, your story and your lived experience guide every step.
🔒 Safe, Non‑Judgmental Sanctuary
A confidential environment where you can explore freely, without pressure or expectation. This is your space to be heard, understood and supported.
How I can support you
People often arrive here carrying something that feels heavy, confusing or ready to shift. These cards are designed to help visitors recognise themselves — not in diagnoses or jargon, but in the real, human experiences they’re navigating
Feeling overwhelmed or 'too full'
When everything feels like a lot — emotions, responsibilities, thoughts, or old patterns resurfacing — therapy offers a calm, steady space to unpack what’s going on. Together we can help you feel more regulated, grounded and able to breathe again.
Stuck in old patterns
Maybe you keep repeating the same reactions, choices or cycles, even when you’re trying to do things differently. We’ll explore what’s underneath those patterns and gently create new ways of responding that feel more aligned with who you’re becoming.
Loss of identity
When life’s demands or big changes leave you unsure of who you are now, therapy offers a gentle space to explore what’s shifted. Together, we can reconnect you with your values, your voice and a sense of self that feels grounded and true.
Needing a safe space to talk
If you’re carrying something privately — a story, a fear, a memory, a question — this is a confidential, non‑judgmental sanctuary where you can speak freely and be met with warmth, steadiness and respect.
Living with self doubt or inner criticism
If your mind feels busy, loud or hard on you, we’ll work together to soften those inner voices, build emotional steadiness and strengthen your sense of self‑trust.
Understand yourself
Sometimes there isn’t a crisis — just a quiet sense that you’re ready to grow, heal or know yourself better. Therapy can help you explore your inner world with curiosity, compassion and clarity.
The Process
You don't need to know which therapy to choose — we decide together.
Rather than fitting you into a rigid model, I draw from Counselling, Hypnotherapy, IEMT and Past Life Regression depending on what you need in the moment. Your sessions are shaped around you — your pace, your comfort, your goals.
Step 1
Free Initial Chat
A gentle, 15‑minute conversation where you can share what you’re experiencing, ask questions and get a feel for how we might work together
Step 2
Custom Session Plan
We choose the right blend of approaches based on what you want to explore, how you naturally process things and what feels supportive for you.
Step 3
Begin Therapy
We work steadily and collaboratively at your own pace, creating a safe, grounded space for insight, healing and meaningful change
A Warm, Grounded & Attuned Space for Change
🧭 Collaborative Partnership
You are the expert on your own life. I bring therapeutic tools, insight and steadiness to walk alongside you — never ahead of you, never pulling you somewhere you’re not ready to go.
💡 Clear & Human Language
Therapy should feel understandable. I explain everything in simple, human terms so you always know what we’re doing and why — no jargon, no pressure, just clarity.
🍃 Depth Over Quick Fixes
Real change often happens beneath the surface. Together we explore what’s going on at your pace, creating space for insight, healing and growth that feels authentic and sustainable
